{"id":7139,"date":"2025-08-21T11:55:43","date_gmt":"2025-08-21T18:55:43","guid":{"rendered":"https:\/\/lordsoftheplants.com\/?p=7139"},"modified":"2025-09-26T07:55:54","modified_gmt":"2025-09-26T14:55:54","slug":"asiatische-nudeln-zum-mitnehmen-die-zeit-und-geld-sparen","status":"publish","type":"post","link":"https:\/\/lordsoftheplants.com\/de\/asiatische-nudeln-zum-mitnehmen-die-zeit-und-geld-sparen\/","title":{"rendered":"Einfache Nudeln wie vom Asia-Stand - Vegan und G\u00fcnstig"},"content":{"rendered":"<figure class=\"wp-block-pullquote\"><blockquote><p>Machen Sie Ihre eigenen asiatischen Nudeln zum Mitnehmen zu Hause: preiswert, schnell zubereitet und voller Geschmack, genau wie in Ihrem Lieblingsnudelladen.<\/p><\/blockquote><\/figure>\n\n\n<a href=\"#wprm-recipe-container-7188\" data-recipe=\"7188\" style=\"color: #333333;\" class=\"wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-normal\">Springe zum Rezept<\/a>\n\n\n<pre class=\"wp-block-verse\" style=\"font-size:18px\">Jahrelang f\u00fchrte Herr Weber ein ruhiges, eher gew\u00f6hnliches Leben. Es schien nie etwas Dramatisches zu passieren, und die meisten Tage gingen ineinander \u00fcber. Aber auf eine Sache freute er sich immer: Jeden Freitag hielt er auf dem Heimweg von der Arbeit an demselben kleinen asiatischen Imbissstand. Dort gab es die \u00fcblichen Gerichte, aber Herr Weber wich nie von seinem Lieblingsessen ab. Einfache gebratene Nudeln zum Mitnehmen mit Gem\u00fcse, dicht verpackt in einer kleinen Pappschachtel.<br><br>Zu Hause versuchte er immer wieder, diese Nudeln nachzumachen, aber sie wurden nie das Gleiche. Irgendetwas fehlte immer, aber er konnte es nicht genau bestimmen. Vielleicht war es die spezielle Ausr\u00fcstung, vielleicht eine geheime Zutat. So kam er Woche f\u00fcr Woche immer wieder zu diesem Stand zur\u00fcck.<br><br>Dann, an seinem allerletzten Arbeitstag vor der Pensionierung, geschah etwas Ungew\u00f6hnliches. Der Ladenbesitzer, der ihn seit Jahren fast jeden Freitag gesehen hatte, bat ihn herein und zeigte Herrn Weber genau, wie er die Nudeln herstellte. Nachdem er zugeschaut und jeden Schritt genau notiert hatte, sch\u00fcttelte Herr Weber dem Ladenbesitzer die Hand, der ihm ein kleines Glas \"Spezialsalz\" als Abschiedsgeschenk \u00fcberreichte.<br><br>Von da an konnte Herr Weber die Nudeln endlich zu Hause so zubereiten, wie er sie liebte. Aber er h\u00f6rte nie auf, zum Stand zu gehen. Jeden Freitag kam er, nicht nur als Kunde, sondern auch als Freund. Manchmal schl\u00fcpfte er sogar hinter den Tresen, um bei der Zubereitung der Nudeln zu helfen, und erfreute damit die Stammkunden, die ihn liebevoll unter einem kleinen Spitznamen kennenlernten: \"der Nudel-Kauz\", der die besten asiatischen Nudeln zum Mitnehmen in der Stadt machte.<\/pre>\n\n\n\n<h2 class=\"wp-block-heading\">Zutaten f\u00fcr selbstgemachte Nudeln zum Mitnehmen:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Asiatische Weizennudeln <\/li>\n\n\n\n<li class=\"has-medium-font-size\">Sojaso\u00dfe<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Zwiebeln <\/li>\n\n\n\n<li class=\"has-medium-font-size\">Knoblauch<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Agavensirup<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Tofu<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Paprika<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" data-attachment-id=\"7227\" data-permalink=\"https:\/\/lordsoftheplants.com\/de\/asiatische-nudeln-zum-mitnehmen-die-zeit-und-geld-sparen\/ingredients-takeout-noodles-2\/\" data-orig-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Ingredients-takeout-noodles-2.webp\" data-orig-size=\"1400,1400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ingredients-takeout-noodles-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Ingredients-takeout-noodles-2-1024x1024.webp\" src=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Ingredients-takeout-noodles-2-1024x1024.webp\" alt=\"Zutaten f\u00fcr asiatische Takeout-Nudeln voll\" class=\"wp-image-7227\" srcset=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Ingredients-takeout-noodles-2-1024x1024.webp 1024w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Ingredients-takeout-noodles-2-300x300.webp?crop=1 300w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Ingredients-takeout-noodles-2-150x150.webp?crop=1 150w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Ingredients-takeout-noodles-2-768x768.webp 768w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Ingredients-takeout-noodles-2-500x500.webp?crop=1 500w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Ingredients-takeout-noodles-2-1200x1200.webp?crop=1 1200w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Ingredients-takeout-noodles-2-780x780.webp 780w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Ingredients-takeout-noodles-2-600x600.webp?crop=1 600w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Ingredients-takeout-noodles-2-550x550.webp 550w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Ingredients-takeout-noodles-2-370x370.webp 370w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Ingredients-takeout-noodles-2-255x255.webp 255w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Ingredients-takeout-noodles-2.webp 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><br>Welche Nudelsorten eignen sich am besten f\u00fcr asiatische Nudeln zum Mitnehmen?<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Normalerweise w\u00e4hle ich&nbsp;<em>Schnellkochende Nudeln der Marke Foison<\/em>die nur aus Weizen und sonst nichts hergestellt werden. Sie sind billig, einfach und haben die perfekte Dicke, um die So\u00dfe aufzusaugen, ohne matschig zu werden, selbst wenn sie gebraten werden. Wenn Sie eine glutenfreie Variante brauchen, ist die Konsistenz nicht ganz so gut, aber Buchweizennudeln sind auch gut geeignet. Sie passen besonders gut zu anderen asiatisch inspirierten Gerichten wie diesem <a href=\"https:\/\/lordsoftheplants.com\/de\/epic-vegan-chinese-hoisin-eggplant\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Hoisin-Aubergine<\/a>Sie sind also eine gute Alternative, wenn Weizennudeln nicht in Frage kommen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Welches Eiwei\u00df kann ich zu selbstgemachten Nudeln zum Mitnehmen hinzuf\u00fcgen?<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">F\u00fcr selbstgemachte Nudeln zum Mitnehmen gibt es viele gute Proteinoptionen. Ich bevorzuge Tofu, der entweder direkt in der Pfanne gekocht wird, um die So\u00dfe aufzusaugen, oder separat knusprig gebraten und am Ende unterger\u00fchrt wird. Tempeh funktioniert auch, nimmt aber die Aromen nicht so gut auf wie Tofu, daher sollte man ihn marinieren und vor dem Hinzuf\u00fcgen in der Pfanne anbraten. Eine weitere schnelle Option sind Edamame, die Sie zusammen mit dem Gem\u00fcse in die Pfanne werfen k\u00f6nnen, um einen schnellen Proteinschub zu erhalten. Und wenn Sie mehr Masse wollen, k\u00f6nnen Sie immer mehrere dieser Optionen in einem Gericht kombinieren.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Was ist also das Geheimnis, damit sie wie das Original schmecken?<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Ich behaupte nicht, ein Experte zu sein, da jeder Imbissladen wahrscheinlich seine eigenen Tricks hat, aber ein entscheidendes Detail machte f\u00fcr mich den Unterschied aus. Die Nudeln sollten nicht wie normale Nudeln gekocht werden. Stattdessen sollte man einen Topf mit Wasser zum Kochen bringen, den Herd ausschalten und die trockenen Nudeln 20-30 Minuten darin einweichen. Sie werden gerade so weich, dass man sie in der Pfanne anbraten kann, ohne dass sie auseinander brechen, und sie nehmen die So\u00dfe perfekt auf. So erhalten sie die perfekte Farbe, Textur und den Geschmack der Nudeln, die Sie normalerweise zum Mitnehmen verwenden.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"682\" height=\"1024\" data-attachment-id=\"7216\" data-permalink=\"https:\/\/lordsoftheplants.com\/de\/asiatische-nudeln-zum-mitnehmen-die-zeit-und-geld-sparen\/takeout-noodles\/\" data-orig-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Takeout-noodles.webp\" data-orig-size=\"933,1400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Takeout-noodles\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Takeout-noodles-682x1024.webp\" src=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Takeout-noodles-682x1024.webp\" alt=\"Sch\u00f6ne Nudeln zum Mitnehmen\" class=\"wp-image-7216\" srcset=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Takeout-noodles-682x1024.webp 682w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Takeout-noodles-200x300.webp 200w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Takeout-noodles-768x1152.webp 768w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Takeout-noodles-780x1170.webp 780w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Takeout-noodles-600x900.webp 600w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Takeout-noodles-550x825.webp 550w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Takeout-noodles-370x555.webp 370w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Takeout-noodles-255x383.webp 255w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Takeout-noodles.webp 933w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Sind Sie sicher, dass es nicht nur MSG ist, das den Unterschied ausmacht?<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Es spricht einiges daf\u00fcr, dass Mononatriumglutamat (MSG) den Nudeln im Restaurant diesen s\u00fcchtig machenden Geschmack verleiht, den man zu Hause nicht ganz nachmachen kann. Mein Rat? Probieren Sie es einfach aus. MNG ist in vielen Teilen der Welt so verbreitet wie Kochsalz, und Sie k\u00f6nnen es in der Regel g\u00fcnstig in gr\u00f6\u00dferen T\u00fcten in asiatischen Superm\u00e4rkten kaufen. Es ist einfach zu verwenden, und wenn es Ihnen den fehlenden Geschmack gibt, ist das fantastisch. Ich habe dieses Gericht mit und ohne MNG gekocht und keinen gro\u00dfen Unterschied festgestellt, aber ich m\u00f6chte Sie ermutigen, zu experimentieren. Es ist eine gro\u00dfartige Gelegenheit, eine Zutat auszuprobieren, die in den letzten Jahren zum Gl\u00fcck ihren alten Ruf als etwas Unheimliches oder Ungesundes abgelegt hat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Welches Gem\u00fcse passt am besten zu selbstgemachten Nudeln zum Mitnehmen?<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Um die Weichheit der Nudeln auszugleichen, verwende ich gerne festeres Gem\u00fcse wie Karotten, Kohl oder dick geschnittene Paprika. Sie werden schnell bei gro\u00dfer Hitze unter R\u00fchren gebraten, sind in wenigen Minuten gar und geben nicht zu viel Wasser ab, so dass das Gericht geschmackvoll und nicht matschig bleibt. Ich bevorzuge es auch, sie in gr\u00f6\u00dfere St\u00fccke zu schneiden, damit man sie leichter mit St\u00e4bchen aufnehmen kann, wenn man noch etwas \u00dcbung hat. Eine weitere gute Option ist leicht ged\u00fcnsteter Brokkoli, den Sie zusammen mit dem anderen Gem\u00fcse in der Pfanne anbraten k\u00f6nnen. Und wenn Sie etwas mehr authentisches Flair w\u00fcnschen, k\u00f6nnen Sie Bambussprossen hinzuf\u00fcgen. Sie sind in vielen Superm\u00e4rkten erh\u00e4ltlich und verleihen den Nudeln einen einzigartigen Geschmack und eine besondere Textur.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-7188\" class=\"wprm-recipe-container\" data-recipe-id=\"7188\" data-servings=\"3\"><div class=\"wprm-recipe wprm-recipe-template-lemon-limes-recipe\"><div class=\"wprm-recipe-template-ll-container\">\n    <div class=\"wprm-ll-header\">\n        <div class=\"wprm-container-float-right\">\n            <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #ffffff;\" width=\"220\" height=\"220\" src=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Asian-takeout-noodles-300x300.webp?crop=1\" class=\"attachment-220x220 size-220x220\" alt=\"Asiatische Nudeln zum Mitnehmen\" srcset=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Asian-takeout-noodles-300x300.webp?crop=1 300w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Asian-takeout-noodles-150x150.webp?crop=1 150w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Asian-takeout-noodles-500x500.webp?crop=1 500w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Asian-takeout-noodles-600x600.webp?crop=1 600w\" sizes=\"(max-width: 220px) 100vw, 220px\" data-attachment-id=\"7209\" data-permalink=\"https:\/\/lordsoftheplants.com\/de\/asiatische-nudeln-zum-mitnehmen-die-zeit-und-geld-sparen\/asian-takeout-noodles\/\" data-orig-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Asian-takeout-noodles.webp\" data-orig-size=\"1000,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Asian-takeout-noodles\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Asian-takeout-noodles-683x1024.webp\" \/><\/div>\n        <\/div>\n        <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Einfache Nudeln wie vom Asia-Stand - Vegan und G\u00fcnstig<\/h2>\n        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Machen Sie Ihre eigenen asiatischen Nudeln zum Mitnehmen zu Hause: preiswert, schnell zubereitet und voller Geschmack, genau wie in Ihrem Lieblingsnudelladen.<\/span><\/div>\n        \n        <div class=\"wprm-ll-main-meta\">\n            <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">3<\/span><\/div>\n            <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n        <\/div>\n        \n        <div class=\"wprm-template-ll-buttons\">\n            <a href=\"https:\/\/lordsoftheplants.com\/de\/wprm_print\/asian-takeout-noodles-a-delicious-time-and-money-saver\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 0px;padding: 10px 40px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"7188\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Rezept drucken<\/a>\n            <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Flordsoftheplants.com%2Fde%2Fasiatische-nudeln-zum-mitnehmen-die-zeit-und-geld-sparen%2F&amp;media=https%3A%2F%2Flordsoftheplants.com%2Fwp-content%2Fuploads%2F2025%2F08%2FAsian-takeout-noodles.webp&amp;description=Asian+Takeout+Noodles+-+A+Delicious+Time+and+Money+Saver&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"7188\" data-url=\"https:\/\/lordsoftheplants.com\/de\/asiatische-nudeln-zum-mitnehmen-die-zeit-und-geld-sparen\/\" data-media=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Asian-takeout-noodles.webp\" data-description=\"Asian Takeout Noodles - A Delicious Time and Money Saver\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 0px;padding: 10px 40px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin-Rezept<\/a>\n            \n        <\/div>\n    <\/div>\n    \n    <div class=\"wprm-ll-equipment-ingredients\">\n        \n        \n        <div id=\"recipe-7188-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-7188-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"7188\" data-servings=\"3\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Paprika<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\"><em>grob aufgeschnitten<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Karotte<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\"><em>grob aufgeschnitten<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zwiebel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\"><em>grob aufgeschnitten<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">250g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">asiatische Weizennudeln<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(eine halbe Packung)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Block<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tofu<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\"><em>gew\u00fcrfelt<\/em><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Sauce<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sojasauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Agavensirup<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\"><em>(Dattel-, Reis- oder Ahornsirup als Alternative)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Essig<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\"><em>(Reis oder Wei\u00dfwein)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-unit\">Prise<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salz<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Optional<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-unit\">Prise<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">MSG<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\"><em>(in die So\u00dfe geben)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">Gem\u00fcse wie Champignons, Kohl, Pok Choi...<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\"><em>in Scheiben geschnitten<\/em><\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ll-instructions\">\n        <div id=\"recipe-7188-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-7188-instructions-container wprm-block-text-normal\" data-recipe=\"7188\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Anleitungen<div class=\"wprm-decoration-line\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #666666;color: #666666;border-radius: 80px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"7188\" style=\"background-color: #666666;color: #ffffff;\" aria-label=\"Anleitungsmedien anzeigen\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#666666\" stroke=\"#666666\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#666666\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"7188\" style=\"background-color: #666666;color: #ffffff;border-left: 1px solid #666666;\" aria-label=\"Anleitungsmedien ausblenden\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#666666\" stroke=\"#666666\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#666666\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#666666\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-7188-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Der erste und wichtigste Schritt ist <strong>Zubereitung der Nudeln<\/strong>. Kochen Sie die Nudeln nicht wie \u00fcblich. Bringen Sie stattdessen einen Topf mit Wasser zum Kochen, f\u00fcgen Sie etwas Salz oder Sojasauce hinzu und geben Sie die Nudeln in das hei\u00dfe Wasser. Nehmen Sie den Topf sofort vom Herd und <strong>die Nudeln etwa 15-20 Minuten einweichen lassen<\/strong>. W\u00e4hrend sie im hei\u00dfen Wasser weich werden, k\u00f6nnen Sie die restlichen Zutaten zubereiten.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Soaked-noodles.webp\" class=\"attachment-large size-large\" alt=\"Asiatische Takeout-Nudeln eingeweicht\" srcset=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Soaked-noodles.webp 1000w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Soaked-noodles-300x150.webp 300w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Soaked-noodles-768x384.webp 768w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Soaked-noodles-780x390.webp 780w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Soaked-noodles-600x300.webp 600w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Soaked-noodles-550x275.webp 550w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Soaked-noodles-370x185.webp 370w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Soaked-noodles-255x128.webp 255w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" data-attachment-id=\"7202\" data-permalink=\"https:\/\/lordsoftheplants.com\/de\/asiatische-nudeln-zum-mitnehmen-die-zeit-und-geld-sparen\/soaked-noodles\/\" data-orig-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Soaked-noodles.webp\" data-orig-size=\"1000,500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Soaked-noodles\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Soaked-noodles.webp\" \/><\/div> <\/li><li id=\"wprm-recipe-7188-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\"><strong>Kotelett<\/strong> Ihr <strong>Gem\u00fcse<\/strong> und Eiwei\u00df (<strong>Tofu<\/strong>) in gro\u00dfz\u00fcgige, mundgerechte St\u00fccke schneiden.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"506\" src=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Chopped-vegetables.webp\" class=\"attachment-large size-large\" alt=\"Gehacktes Gem\u00fcse f\u00fcr asiatische Nudeln zum Mitnehmen\" srcset=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Chopped-vegetables.webp 900w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Chopped-vegetables-300x169.webp 300w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Chopped-vegetables-768x432.webp 768w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Chopped-vegetables-480x270.webp?crop=1 480w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Chopped-vegetables-780x439.webp 780w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Chopped-vegetables-600x337.webp 600w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Chopped-vegetables-550x309.webp 550w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Chopped-vegetables-370x208.webp 370w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Chopped-vegetables-255x143.webp 255w\" sizes=\"(max-width: 900px) 100vw, 900px\" data-attachment-id=\"7203\" data-permalink=\"https:\/\/lordsoftheplants.com\/de\/asiatische-nudeln-zum-mitnehmen-die-zeit-und-geld-sparen\/chopped-vegetables-2\/\" data-orig-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Chopped-vegetables.webp\" data-orig-size=\"900,506\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Chopped-vegetables\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Chopped-vegetables.webp\" \/><\/div> <\/li><li id=\"wprm-recipe-7188-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">In einer kleinen Sch\u00fcssel, <strong>alle Zutaten miteinander vermischen<\/strong> f\u00fcr die <strong>Sauce<\/strong> bis sie gut vermischt sind. Wenn Sie mit MNG experimentieren m\u00f6chten, um einen authentischeren Imbissgeschmack zu erzielen, k\u00f6nnen Sie in diesem Stadium eine Prise hinzuf\u00fcgen.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/DSC09955-side.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/DSC09955-side.webp 1000w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/DSC09955-side-300x150.webp 300w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/DSC09955-side-768x384.webp 768w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/DSC09955-side-780x390.webp 780w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/DSC09955-side-600x300.webp 600w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/DSC09955-side-550x275.webp 550w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/DSC09955-side-370x185.webp 370w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/DSC09955-side-255x128.webp 255w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" data-attachment-id=\"7204\" data-permalink=\"https:\/\/lordsoftheplants.com\/de\/asiatische-nudeln-zum-mitnehmen-die-zeit-und-geld-sparen\/dsc09955-side\/\" data-orig-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/DSC09955-side.webp\" data-orig-size=\"1000,500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC09955-side\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/DSC09955-side.webp\" \/><\/div> <\/li><li id=\"wprm-recipe-7188-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Wenn Sie es vorziehen <strong>knuspriger Tofu<\/strong>Bereiten Sie es jetzt zu. Sie k\u00f6nnen es bei mittlerer Hitze in der Pfanne braten, bis es von allen Seiten goldbraun ist, oder Sie k\u00f6nnen es in die Fritteuse geben, wenn Sie es nicht brauchen.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"506\" src=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Crispy-tofu.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Crispy-tofu.webp 900w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Crispy-tofu-300x169.webp 300w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Crispy-tofu-768x432.webp 768w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Crispy-tofu-480x270.webp?crop=1 480w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Crispy-tofu-780x439.webp 780w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Crispy-tofu-600x337.webp 600w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Crispy-tofu-550x309.webp 550w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Crispy-tofu-370x208.webp 370w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Crispy-tofu-255x143.webp 255w\" sizes=\"(max-width: 900px) 100vw, 900px\" data-attachment-id=\"7205\" data-permalink=\"https:\/\/lordsoftheplants.com\/de\/asiatische-nudeln-zum-mitnehmen-die-zeit-und-geld-sparen\/crispy-tofu\/\" data-orig-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Crispy-tofu.webp\" data-orig-size=\"900,506\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Crispy-tofu\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Crispy-tofu.webp\" \/><\/div> <\/li><li id=\"wprm-recipe-7188-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\"><strong>Ein wenig \u00d6l hinzuf\u00fcgen<\/strong> in die Pfanne oder den Wok geben und erhitzen, bis sie sehr hei\u00df sind. Das gesamte grob geschnittene Gem\u00fcse auf einmal hineingeben und <strong>bei h\u00f6chster Hitze schnell umr\u00fchren<\/strong> Einstellung. Das Ziel ist es, sie schnell zu garen, damit sie knusprig bleiben und nicht zu viel Wasser abgeben. Nach etwa <strong>drei bis vier Minuten<\/strong>Wenn einige St\u00fccke anfangen, dunkel zu werden oder leicht an der Pfanne zu kleben, k\u00f6nnen Sie entweder <strong>das Gem\u00fcse entfernen<\/strong> so wie sie sind oder nachdem Sie einen Essl\u00f6ffel Sojasauce dar\u00fcber getr\u00e4ufelt haben, um die Pfanne abzul\u00f6schen und den Geschmack zu verst\u00e4rken.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Fried-vegetables.webp\" class=\"attachment-large size-large\" alt=\"Gebratenes Gem\u00fcse f\u00fcr asiatische Nudeln zum Mitnehmen\" srcset=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Fried-vegetables.webp 1000w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Fried-vegetables-300x150.webp 300w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Fried-vegetables-768x384.webp 768w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Fried-vegetables-780x390.webp 780w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Fried-vegetables-600x300.webp 600w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Fried-vegetables-550x275.webp 550w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Fried-vegetables-370x185.webp 370w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Fried-vegetables-255x128.webp 255w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" data-attachment-id=\"7206\" data-permalink=\"https:\/\/lordsoftheplants.com\/de\/asiatische-nudeln-zum-mitnehmen-die-zeit-und-geld-sparen\/fried-vegetables\/\" data-orig-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Fried-vegetables.webp\" data-orig-size=\"1000,500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Fried-vegetables\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Fried-vegetables.webp\" \/><\/div> <\/li><li id=\"wprm-recipe-7188-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Falls erforderlich, schnell <strong>Ihre Pfanne reinigen<\/strong> von festsitzenden St\u00fccken befreien oder durch eine frische ersetzen. Sobald die Nudeln im hei\u00dfen Wasser aufgeweicht sind, in einem Sieb gut abtropfen lassen und <strong>\u00fcbersch\u00fcssige Fl\u00fcssigkeit absch\u00fctteln<\/strong>. \u00d6l in die Pfanne geben, erhitzen und <strong>die Nudeln unter R\u00fchren anbraten<\/strong> bei starker Hitze, <strong>st\u00e4ndiges Hin- und Herwerfen<\/strong>. Nach etwa zwei Minuten, <strong>die vorbereitete Sauce dazugeben<\/strong> und r\u00fchren Sie noch eine Weile weiter <strong>zwei Minuten<\/strong> damit die Nudeln gleichm\u00e4\u00dfig bedeckt sind und eine satte, dunklere Farbe annehmen. Die Pfanne vom Herd nehmen.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"450\" src=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Noodles-fried.webp\" class=\"attachment-large size-large\" alt=\"Gebratene Nudeln f\u00fcr asiatische Nudeln zum Mitnehmen\" srcset=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Noodles-fried.webp 900w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Noodles-fried-300x150.webp 300w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Noodles-fried-768x384.webp 768w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Noodles-fried-780x390.webp 780w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Noodles-fried-600x300.webp 600w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Noodles-fried-550x275.webp 550w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Noodles-fried-370x185.webp 370w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Noodles-fried-255x128.webp 255w\" sizes=\"(max-width: 900px) 100vw, 900px\" data-attachment-id=\"7207\" data-permalink=\"https:\/\/lordsoftheplants.com\/de\/asiatische-nudeln-zum-mitnehmen-die-zeit-und-geld-sparen\/noodles-fried\/\" data-orig-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Noodles-fried.webp\" data-orig-size=\"900,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Noodles-fried\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Noodles-fried.webp\" \/><\/div> <\/li><li id=\"wprm-recipe-7188-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Das gebratene Gem\u00fcse und den Tofu wieder in die Pfanne mit den Nudeln geben und <strong>alles gut miteinander vermischen<\/strong>. Abschmecken und mit ein wenig <strong>Extrasalz<\/strong> falls n\u00f6tig, denn die Nudeln saugen sich ziemlich voll. Sie k\u00f6nnen sie mit geschnittenen Fr\u00fchlingszwiebeln und Sesam bestreuen und hei\u00df servieren.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"506\" src=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Finished-asian-takeout-noodles.webp\" class=\"attachment-large size-large\" alt=\"Fertige asiatische Nudeln zum Mitnehmen\" srcset=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Finished-asian-takeout-noodles.webp 900w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Finished-asian-takeout-noodles-300x169.webp 300w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Finished-asian-takeout-noodles-768x432.webp 768w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Finished-asian-takeout-noodles-480x270.webp?crop=1 480w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Finished-asian-takeout-noodles-780x439.webp 780w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Finished-asian-takeout-noodles-600x337.webp 600w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Finished-asian-takeout-noodles-550x309.webp 550w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Finished-asian-takeout-noodles-370x208.webp 370w, https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Finished-asian-takeout-noodles-255x143.webp 255w\" sizes=\"(max-width: 900px) 100vw, 900px\" data-attachment-id=\"7208\" data-permalink=\"https:\/\/lordsoftheplants.com\/de\/asiatische-nudeln-zum-mitnehmen-die-zeit-und-geld-sparen\/finished-asian-takeout-noodles\/\" data-orig-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Finished-asian-takeout-noodles.webp\" data-orig-size=\"900,506\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Finished-asian-takeout-noodles\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Finished-asian-takeout-noodles.webp\" \/><\/div> <\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div id=\"recipe-video\"><\/div>\n    \n    \n    \n    <div class=\"wprm-ll-meta\">\n        \n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">680<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-cost-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label\">Kosten: <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">$<\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Gericht: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Hauptgericht<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Asiatisch, Chinesisch, International<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Schl\u00fcsselwort: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Einfach, Kinderfreundlich, Schnelle Mahlzeit, Vegan<\/span><\/div><\/div>\n    <\/div>\n<\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">Hast du dieses Rezept gemacht?<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Bitte lass mich wissen, wie es bei dir gelaufen ist, ich bin super neugierig! Du kannst unten einen Kommentar hinterlassen und den Tag&nbsp;<a href=\"https:\/\/www.instagram.com\/lordsoftheplants\/\">@lordsoftheplants<\/a>&nbsp;auf Instagram mit dem Hashtag&nbsp;<a href=\"https:\/\/www.instagram.com\/explore\/tags\/#\" target=\"_blank\" rel=\"noreferrer noopener\">#<\/a>lordsoftheplants verwenden, damit ich es zu sehen bekomme!<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">&nbsp;Und wenn es Ihnen Spa\u00df gemacht hat, diese asiatischen Takeout-Nudeln zu backen, sollten Sie sich unbedingt dieses&nbsp;<a href=\"https:\/\/lordsoftheplants.com\/de\/beste-vegane-koreanische-suppenbasis-schnell-einfach-und-so-lecker\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Beste vegane koreanische Suppenbasis<\/a>&nbsp;Die n\u00e4chste G\u00fcte.<\/p>","protected":false},"excerpt":{"rendered":"<p>Machen Sie Ihre eigenen asiatischen Nudeln zum Mitnehmen zu Hause: erschwinglich, schnell zubereitet und voller Geschmack, genau wie in Ihrem Lieblingsnudelladen. Jahrelang f\u00fchrte Herr Weber ein ruhiges, eher gew\u00f6hnliches Leben. Nichts Dramatisches schien je zu passieren, und die meisten Tage gingen ineinander \u00fcber. Aber es gab eine Sache, auf die er sich immer freute: ...<\/p>","protected":false},"author":252927059,"featured_media":7209,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-2-right-sidebar.php","format":"standard","meta":{"_crdt_document":"","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"loftocean_post_primary_category":1380,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":1791,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":0,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1386,1384,1380],"tags":[1837,1398],"class_list":["post-7139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-lunch","category-recipes","tag-noodles","tag-summer"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Asian-takeout-noodles.webp","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfU2TP-1R9","jetpack-related-posts":[{"id":2724,"url":"https:\/\/lordsoftheplants.com\/de\/the-best-vegan-instant-noodles\/","url_meta":{"origin":7139,"position":0},"title":"Die besten veganen Instant Ramen - gekennzeichnet und leicht zu finden","author":"Jake","date":"18th September 2024","format":false,"excerpt":"Wir alle lieben die Bequemlichkeit Sie k\u00f6nnen ein Leben lang Veganer sein oder erst seit kurzem eine pflanzliche Ern\u00e4hrung praktizieren. Es ist nicht zu leugnen, dass einige traditionell nicht-vegane Lebensmittel aus gutem Grund beliebt sind. Instantnudeln mit ihrem einfachen und schnellen Kochprozess, ihrer langen Haltbarkeit und ihrem unbestreitbar k\u00f6stlichen Geschmack - dank...","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/lordsoftheplants.com\/de\/kategorie\/blog\/"},"img":{"alt_text":"Asian soup","src":"https:\/\/i0.wp.com\/lordsoftheplants.com\/wp-content\/uploads\/2024\/09\/Soup-1.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lordsoftheplants.com\/wp-content\/uploads\/2024\/09\/Soup-1.webp?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lordsoftheplants.com\/wp-content\/uploads\/2024\/09\/Soup-1.webp?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lordsoftheplants.com\/wp-content\/uploads\/2024\/09\/Soup-1.webp?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/lordsoftheplants.com\/wp-content\/uploads\/2024\/09\/Soup-1.webp?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/lordsoftheplants.com\/wp-content\/uploads\/2024\/09\/Soup-1.webp?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":530,"url":"https:\/\/lordsoftheplants.com\/de\/erfrischender-veganer-nudelsalat\/","url_meta":{"origin":7139,"position":1},"title":"Erfrischender veganer Nudelsalat - gesund, lebendig und so einfach","author":"Jake","date":"19th September 2024","format":false,"excerpt":"Es war einmal eine Frau, die auf einen Multilevel-Marketing-Betrug hereinfiel und 300 Pfund \"Wundernudeln\" kaufte. Es wurde ihr versprochen, dass sie durch den Weiterverkauf dieser \u00fcberteuerten Nudeln an Freunde und Verwandte ein Verm\u00f6gen machen k\u00f6nnte, aber sie entdeckte schnell, dass es sich nur um abgepackte Penne aus dem \u00f6rtlichen Supermarkt handelte. Sie sa\u00df auf...","rel":"","context":"In &quot;Pasta&quot;","block_context":{"text":"Pasta","link":"https:\/\/lordsoftheplants.com\/de\/kategorie\/nudeln\/"},"img":{"alt_text":"Pasta salad with spread on bread","src":"https:\/\/i0.wp.com\/lordsoftheplants.com\/wp-content\/uploads\/2021\/09\/Pasta-salad.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lordsoftheplants.com\/wp-content\/uploads\/2021\/09\/Pasta-salad.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lordsoftheplants.com\/wp-content\/uploads\/2021\/09\/Pasta-salad.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lordsoftheplants.com\/wp-content\/uploads\/2021\/09\/Pasta-salad.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":557,"url":"https:\/\/lordsoftheplants.com\/de\/phenomenal-vegan-pepper-tofu\/","url_meta":{"origin":7139,"position":2},"title":"Ph\u00e4nomenaler veganer Paprika-Tofu - w\u00fcrzig, schnell und so gut","author":"Jake","date":"20th September 2024","format":false,"excerpt":"Pfefferschoten als Hauptgeschmacksrichtung klingt....intrigierend? Das sollte es auch, denn dieser vegane Pfeffer-Tofu l\u00e4sst Ihre Geschmacksknospen auf genau die richtige Weise kribbeln, wenn Sie sp\u00fcren, wie gebratener Tofu, bedeckt mit klebriger Sojaglasur und grob gemahlenen, kr\u00e4ftigen Pfefferk\u00f6rnern, Ihren Schlund hinuntergleitet. 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It's the perfect quick dinner for when you want something quick and healthy that's easy to make. In a bustling old city, there once lived a humble cook who worked for a notoriously demanding restaurant owner. 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Sie k\u00f6nnen sich ausruhen. Ihre Suche ist vorbei. Es ist diese vegane chinesische Hoisin-Aubergine, nach der Sie sich gesehnt haben. Ich habe einmal in einem kleinen asiatischen Restaurant in einer kleinen europ\u00e4ischen Stadt gegessen, wo...","rel":"","context":"In &quot;Dinner&quot;","block_context":{"text":"Dinner","link":"https:\/\/lordsoftheplants.com\/de\/kategorie\/rezepte\/dinner\/"},"img":{"alt_text":"Sticky Chinese eggplant with sauce and rice","src":"https:\/\/i0.wp.com\/lordsoftheplants.com\/wp-content\/uploads\/2021\/09\/Chinese-eggplant.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lordsoftheplants.com\/wp-content\/uploads\/2021\/09\/Chinese-eggplant.webp?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lordsoftheplants.com\/wp-content\/uploads\/2021\/09\/Chinese-eggplant.webp?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lordsoftheplants.com\/wp-content\/uploads\/2021\/09\/Chinese-eggplant.webp?resize=700%2C400&ssl=1 2x"},"classes":[]}],"loftoceanMetas":{"authorName":"Jake","categories":[{"name":"Abendessen","link":"https:\/\/lordsoftheplants.com\/de\/kategorie\/rezepte\/dinner\/","count":33},{"name":"Mittagessen","link":"https:\/\/lordsoftheplants.com\/de\/kategorie\/rezepte\/lunch\/","count":32},{"name":"Rezepte","link":"https:\/\/lordsoftheplants.com\/de\/kategorie\/rezepte\/","count":32}],"date":"21st August 2025","featuredImageSRC":"https:\/\/lordsoftheplants.com\/wp-content\/uploads\/2025\/08\/Asian-takeout-noodles-150x150.webp?crop=1"},"loftoceanThemeMetas":{"loftocean_post_primary_category":"1380","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":"0","loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":"0","loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":"1","loftocean-view-count":"1791","loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":"0","lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0"},"_links":{"self":[{"href":"https:\/\/lordsoftheplants.com\/de\/wp-json\/wp\/v2\/posts\/7139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lordsoftheplants.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lordsoftheplants.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lordsoftheplants.com\/de\/wp-json\/wp\/v2\/users\/252927059"}],"replies":[{"embeddable":true,"href":"https:\/\/lordsoftheplants.com\/de\/wp-json\/wp\/v2\/comments?post=7139"}],"version-history":[{"count":28,"href":"https:\/\/lordsoftheplants.com\/de\/wp-json\/wp\/v2\/posts\/7139\/revisions"}],"predecessor-version":[{"id":8172,"href":"https:\/\/lordsoftheplants.com\/de\/wp-json\/wp\/v2\/posts\/7139\/revisions\/8172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lordsoftheplants.com\/de\/wp-json\/wp\/v2\/media\/7209"}],"wp:attachment":[{"href":"https:\/\/lordsoftheplants.com\/de\/wp-json\/wp\/v2\/media?parent=7139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lordsoftheplants.com\/de\/wp-json\/wp\/v2\/categories?post=7139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lordsoftheplants.com\/de\/wp-json\/wp\/v2\/tags?post=7139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}