Go Back
Vegan Potato Goulash plated

Vegan Potato Goulash

Potato goulash is one of those dishes that gets more delicious every day, like it’s quietly finishing itself sitting on the stove while you’re not looking.
Portionen 4 Personen
Vorbereitungszeit 10 Minuten
Zubereitungszeit 1 Stunde
20 Minuten
Gesamtzeit 1 Stunde 20 Minuten

Zutaten

  • 3 mittelgroße Zwiebeln
  • 5-6 Kartoffeln
  • 2 Tassen Soja Schnetzel soaked
  • 1 EL All-Purpose-Flour use oats for a gluten-free alternative
  • EL Paprika Powder
  • 1 TL Caraway Seeds
  • 1 TL Marjoram
  • 2 EL Tomatenmark
  • 1 EL Senf
  • 1 EL Gemüsebrühe

Optional

  • 1 Lorbeerblatt

Anleitungen

  • Soak the soy chunks in about 1 litre of hot salted water and set aside. Meanwhile, peel and cut the potatoes into cubes and finely chop the onions.
    Vegan Potato Goulash ingredients chopped
  • Heat some oil or two tablespoons of vegan butter in a large pot. Add the onions and cook for about 5 minutes until soft and glossy. Drain the soy chunks, add them to the pot, and sauté for another few minutes. Season lightly with salt and pepper.
    Vegan Potato Goulash fried onions
  • Add paprika powder, marjoram, and caraway seeds (and bay leaf if used). Stir over medium heat until everything is nicely coated for about 5 minutes. Add the potatoes, tomato puree, and mustard. Mix well and keep stirring so nothing sticks.
    Vegan Potato Goulash spices
  • After 2–3 minutes, or when the bottom begins to stick, pour in about 1.5 litres of vegetable stock (or water). Bring to a boil, cover, and let it cook until the potatoes are soft or around 20–30 minutes.
    Vegan Potato Goulash boiling
  • Once the potatoes are tender, smash some of them with a fork to help thicken the sauce. Give it a taste, adjust salt and pepper to your liking, then serve hot with bread or your favourite sides. Enjoy!
    Vegan Potato Goulash done and creamy
Gericht: Hauptgericht, Suppe
Küche: Austrian, Central Europe, Eastern European, Hungarian
Schlüsselwort: Easy, Gluten-Free-Option, Instant Pot, Meal-Prep