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Tofu Stir Fry finished served

Tofu Stir Fry Rice

Tofu Stir Fry is one of my favorite lazy dinners: cheap, easy to make, filling and ridiculously tasty for something that requires so little effort.
Servings 2
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Ingredients

  • ½ block Tofu
  • 1 cup Peas frozen
  • 4 cloves Garlic
  • Spring Onions
  • 3-4 cups Cooked Rice
  • 4 tbsp Soy Sauce
  • 2 tbsp Syrup Agave/Rice or just Sugar
  • 1 tbsp Vinegar White Wine or Rice Vinegar

Instructions

  • Finely chop or press the garlic, slice the scallions into thin rings, and cut the tofu into roughly 1 cm thick sticks.
    Tofu Stir Fry sliced ingredients
  • In a small bowl, combine the soy sauce, vinegar, and syrup or sugar. Give it a good stir and set the sauce aside for later.
    Tofu Stir Fry sauce
  • While you’re preparing everything else, cook the peas according to the package instructions.
  • Heat some oil in a large pan and fry the tofu sticks on each side until they’re browned and crispy. Season them generously with salt while they’re cooking. Once they’re crispy throughout, take them out of the pan and cut them into small cubes.
    Tofu Stir Fry crispy tofu
  • Add the garlic to the same pan and fry for about a minute. Then add the crispy tofu cubes and leftover rice and mix everything together. Season with salt and pepper to taste.
    Tofu Stir Fry mixed
  • With the heat still turned up, pour the sauce over the rice and stir everything vigorously. Keep tossing and stirring for a couple of minutes, making sure the sauce coats everything evenly and letting some of the rice develop those delicious roasted bits.
    Tofu Stir Fry finished
  • Turn off the heat and stir in the cooked peas and sliced scallions just before serving. Give everything one final mix, taste for seasoning, and enjoy!
Course: Main Course
Cuisine: Asian
Keyword: Easy, Gluten-Free-Option, healthy, Kid Friendly, Protein, Quick Meal, Vegan